Monday - Wednesday

8:00am - 11:00pm

Thursday

8:00am - 12:00am

Friday

8:00am - 10:00pm

Saturday

8:00am - 8:00pm

Sunday

8:00am - 6:00pm

Primary Location: 1 Dundas Street West. Toronto Ontario. L4B 289

slider loading
  • Slider image 0

    elite living

    discovering high performance for lifeFIND OUT MORE
  • Slider image 1

    athlete prep

    build your capacity to compete with a #strengthfoundationfind out more
  • Slider image 2

    team performance audits

    impactful strategy to enhance performancefind out more
  • Slider image 3

    train with me

    get in touch today to unlock your full potentialcontact us

icon1

ATHLETE PREP

Bespoke high performance training programs and athlete management

Read More

icon2

ELITE LIVING

Healthier, happier and more productive corporate clients

Read More

icon3

TEAM PERFORMANCE AUDITS

Setting appropriate impactful strategy to enhance performance

Read More
Performance Coach

CHRIS TOMBS

Chris Tombs is a professional Strength and Conditioning Coach and Performance Consultant.

Expertise lies in both rugby and cricket where he has worked in Elite sport for the last 16 years.

He is best known for the physical development of some of Welsh rugby’s highest profile current players.

He has a robust philosophy for physical preparation that has evolved and been refined over the years to be applicable to sports players and corporate wellness clients.

Train like an athlete. A concept that will lead to living

AN ELITE LIFE

combined strength

coach education & mentoring

In conjunction with “Combined Strength” christombs.com is looking to enhance and fast track ambitious forward thinking coaches through mentorship and on going coach education. Don’t make the same mistakes.

20+ years of coaching experience wrapped up and packaged to help progress individuals in the performance industry.

Get in touch
RYAN CARLYLE TRAINING SESSION

PRO TRAINING WITH OLYMPIANS

Take a look inside a typical training session with 2016 Olympian, Ryan Carlyle

View more videos in our gallery

for more information

get in touch

GET 25% DISCOUNT

ON MSC NUTRITION PRODUCTS

USING DISCOUNT CODE CT71

latest from the blog

keeping you up to date on everything fitness

Steelbacks Crowned T20 Champions 2016

The Northamptonshire Steelbacks were tonight crowned champions of the NatWest T20 Blast on a fantastic Finals Day that was a [...]

MSc Nutrition Partner with Volt Athletics to bring you Digital Training Solutions

Volt Athletics-MSC and Christombs.com partner to bring you the first intelligent training app. Take your training to the next level [...]

Are you tired? 12 point check list to becoming a better athlete and healthier person

ARE YOU TIRED?   1. Do you rehydrate when you wake up with a non-caffeine based drink such as water or [...]

16 YEARS

coaching experience in performance sport
nccc
third-space
leicestershire-cc

7 years

coaching experience in commercial Personal Training
cardiff-blues
leicester-tigers
usa-rugby
new to the fitness scene?

here are some of the brands we endorse